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Soy Beans, Organic 1 lb
Soy Beans, Organic 1 lb
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Organic soy beans are very rich in nutritive components. Soy beans are very high in protein and fiber. They also are rich in calcium and magnesium. The soy protein contains all the essential amino acids.
Soy beans are a healthy nutritious food.
Soy beans are a great substitute for meat. A great source of protein for vegetarians.
Also a great low calorie food. Helps burn fat. It is a high energy food. An approved food for concerned weight watchers.

NUTRITION FACTS:
Soybeans [Cooked]: Serving Size 100g
Energy calories: 416
Protein: 36.5g
Fat: 19.9g
Carbohydrates: 30.2g
Fiber: 9.3
* Excellent source of Potassium ,1797mg; Iron, 15.7mg; Zinc, 4.9mg; Manganese, 2.52mg; Calcium, 277mg.